Showing posts with label prenatal yoga. Show all posts
Showing posts with label prenatal yoga. Show all posts

Wednesday, November 24, 2010

Prenatal Yoga Offered in Davis!














We are now offering prenatal yoga lessons in the Davis, CA area.  Lessons are one-on-one in our home studio, or in your own home.  You may have up to 3 people in your home and split the cost!









Lessons are $45/hr. and are once per week for 3 weeks at a time.  Prenatal yoga helps you become strong, both in mind and body, making pregnancy, birth and beyond a pleasurable experience!  We work on breathing, posture, stretching, strengthening and meditation.  Aromatherapy, flower essences and other holistic therapies will be discussed upon request.  Contact us via email: info@meditativemamaandbaby.com to set up lessons.

Saturday, March 21, 2009

My New Blog!



Welcome to the Meditative Mama & Baby blog!




This is a sacred space for all mommies. Come and find support, ideas and resources for a peaceful, powerful and pleasurable belly (pregnancy), birth and beyond!