Wednesday, November 24, 2010
Lessons are $45/hr. and are once per week for 3 weeks at a time. Prenatal yoga helps you become strong, both in mind and body, making pregnancy, birth and beyond a pleasurable experience! We work on breathing, posture, stretching, strengthening and meditation. Aromatherapy, flower essences and other holistic therapies will be discussed upon request. Contact us via email: email@example.com to set up lessons.
Saturday, March 21, 2009
Welcome to the Meditative Mama & Baby blog!
This is a sacred space for all mommies. Come and find support, ideas and resources for a peaceful, powerful and pleasurable belly (pregnancy), birth and beyond!