Wednesday, November 24, 2010

Prenatal Yoga Offered in Davis!

We are now offering prenatal yoga lessons in the Davis, CA area.  Lessons are one-on-one in our home studio, or in your own home.  You may have up to 3 people in your home and split the cost!

Lessons are $45/hr. and are once per week for 3 weeks at a time.  Prenatal yoga helps you become strong, both in mind and body, making pregnancy, birth and beyond a pleasurable experience!  We work on breathing, posture, stretching, strengthening and meditation.  Aromatherapy, flower essences and other holistic therapies will be discussed upon request.  Contact us via email: to set up lessons.

Saturday, March 21, 2009

My New Blog!

Welcome to the Meditative Mama & Baby blog!

This is a sacred space for all mommies. Come and find support, ideas and resources for a peaceful, powerful and pleasurable belly (pregnancy), birth and beyond!